ILP - Day 24

Hammering the cramps.

Community is an overlooked part of my practice, particularly when it comes to the interpersonal aspects of the ILP. The shadow stuff and the 321 process just isn't as immediately appealing as writing essays or doing one handed clap pushups (I can dream). It is, of course, a vital part of any attempt to change yourself in a fundamental way, lest you end up pulling a Darth Vader and being a very deep, very annoying jerk.

 I'm willing to best that a lot of us here on Zaadz can be a bit.... socially inept at times (or maybe I'm just projecting, or maybe it's a male thing, but the whole early adapter somewhat tech savvy introspective meditator demographic tends not to partaayyyy too hard) so online communities can relieve that pressure somewhat.

 So Go! For the good of the city! and join this comments thread over at Integral Practice. Play nice and contribute and maybe we can hammer out the cramps.